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The Most Common Symptoms of Acid Reflux
Acid reflux, also known as Gastroesophageal Reflux Disease (GERD) or gastric reflux, is one of the most common conditions seen in men and women alike. Acid reflux is a condition that occurs when the...
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Thigh Exercises: How You Can Get Thinner Thighs
Most of us have certain body parts, which bother us. Abs are a common concern for men, while women commonly fret over their thighs. In both the abs and thighs, fat can accumulate easily, more so when...
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Core Exercises: How to Strengthen Your Core
Before we discuss the best core exercises for you to follow, we need to take a quick look at what the core is and does for you. The core is essentially a group of 29 muscles, making up the...
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The 5 Best Exercises to Build Your Forearm Muscles
source Since the beginning of time, guys have known that building their arm muscles is not only important for everyday activities, but also help swoon a few ladies along the way. However, this goes...
View ArticleVIDEO: The Secret to Health (with Dr. Edward Group III)
In this video, Dr. Edward Group III discusses one of the most overlooked and supressed health secrets in the world. This text will be replaced by the player Source: NaturalNews.tv Dr. Edward Group just...
View ArticleVIDEO: The Importance of Eating Locally Grown Foods
Here’s a great video about the importance of eating locally. When you consume food that was grown near you, not only will it taste fresher, but it’s better for the environment. However, it’s sometimes...
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7 Tips for Planning Christmas Dinner on a Budget
source The holiday season is upon us. Soon, we will be getting together with our family to break bread and exchange gifts. If you’re the lucky one that gets to plan out the large Christmas dinner for...
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How to Choose the Right Running Shoes [INFOGRAPHIC]
I was recently looking to get a new pair of running shoes for myself. But when I got to browsing, they all pretty much looked the same. It was at that moment, that I realized I had no idea how to...
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